If you haven’t had food that is bursting with seasoning and spices, you really are missing out on a treat for your taste buds. Seasoning and spices, in addition to being able to provide amazing flavor to your food, also have the ability to boost your immune system, help with cancer prevention and even reduce your cholesterol and blood pressure in some cases.
So, we just gave you a few more good reasons to try food with seasoning and spices. Below, you will find some ideas that you can incorporate into your daily cooking to include food that is rich in seasoning and spices.
Mexican seasoning – seasoning and spices
If you reside in the U.S. and want to get the taste of food from south of the border, you can easily do so by trying out some Mexican seasoning and spices. The most common Mexican seasoning and spices are chili powder, cumin, garlic and oregano. To get a quick marinating sauce that you can use for your meats, simply mix together about half a cup of chili powder, 1 tablespoon each of dried cumin powder and salt. Also, remember to add 2 teaspoons of crushed garlic powder and also add one teaspoon of oregano. If you want to make this into a paste, add olive oil to blend all the ingredients. This paste can then be used to marinate and baste meat that will be cooked on a grill.
Creole seasoning – seasoning and spices
If you didn’t know, Creole seasoning is essentially seasoning that is native to Haiti and other Caribbean islands. Creole seasoning and spices are quite simple in the sense that they use various combinations of black, red and brown peppers with common herbs to produce stunning recipes.
To get a quick taste of some great Creole seasoning and spices, whip up the following seasoning rub on your own. Mix together about half a cup of kosher salt with a third of a cup of crushed paprika. To this, add about a third of a cup of freshly ground black pepper. Now, add a quarter cup of garlic powder and also a quarter cup of onion powder. You will also need about 3 tablespoons each of cayenne pepper and white pepper. The herbs that will go into this mixture are about 2 tablespoons of basil, in the dried form, and 1-2 tablespoons of oregano and thyme.
Simply mix all the ingredient mentioned above to come up with some authentic Creole seasoning and spices that you can use to season your food.
Cajun seasoning – seasoning and spices
Cajun seasoning and spices can provide you with recipes that can be described as hot although there are some recipes that are savory as well. To come up with a quick sample of Cajun seasoning and spices, mix together about a quarter cup of salt and paprika with 3 tablespoons each of black pepper and garlic powder. Add about 2 teaspoons of dried thyme and oregano to this mixture. If you want to make your Cajun seasoning and spices a little hot, you can also quickly add just a couple of teaspoons of cayenne pepper.